Tsarin bitamin E yana ha?aka aikin rigakafi

1. Kare rigakafi Kwayoyin daga oxidative lalacewa

Vitamin E, a matsayin mai karfi antioxidant, zai iya kawar da free radicals da kuma toshe lipid hadawan abu da iskar shaka matakai, kare rigakafi Kwayoyin kamar T lymphocytes da halitta kisa Kwayoyin (NK Kwayoyin) daga oxidative danniya lalacewa da kuma kula da su al'ada aiki. Misali, membranes T cell suna da wadatar polyunsaturated fatty acids kuma suna da matukar damuwa ga lalacewar oxidative. Vitamin E yana daidaita tsarin membrane na tantanin halitta, yana tabbatar da aiki da ha?aka ikon ?wayoyin rigakafi.

2. Ha?aka samar da ?wayoyin cuta da kuma fitar da ?wayoyin rigakafi

Vitamin E yana ha?aka ha?akawa da bambance-bambancen ?wayoyin lymphocytes na B, yana ha?aka ha?akar ?wayoyin rigakafi (kamar immunoglobulins), kuma yana ha?aka aikin rigakafi na humoral. A lokaci guda kuma, tana iya daidaita ?oyayyun ?wayoyin siginar rigakafi (kamar cytokines), inganta tsarin tsarin rigakafi da kuma kawar da ingancin ?wayoyin cuta.

3. Daidaita tsananin amsawar rigakafi

Vitamin E yana kula da ma'auni mai ?arfi na tsarin rigakafi ta hanyar daidaita ma'auni na sassan Th1 / Th2 cell, da guje wa wani karfi mai karfi (kamar yawan amsawar kumburi) ko rauni (kamar suppression na rigakafi) amsawar rigakafi. Wannan sakamako na ka'ida yana da mahimmanci ga rigakafi da maganin cututtuka na cututtuka na kullum, irin su cututtuka na autoimmune.

4. Synergistic anti-mai kumburi sakamako da rigakafi goyon baya

Vitamin E yana rage mummunan tasiri na kumburi a kan tsarin rigakafi ta hanyar hana samar da masu shiga tsakani kamar prostaglandins. Alal misali, kumburi na yau da kullum zai iya raunana aikin kwayoyin halitta, yayin da magungunan anti-inflammatory na bitamin E na iya inganta ingantaccen tsaro a kaikaice.

5. Ha?akawa tare da sauran abubuwan gina jiki

Vitamin E yana bu?atar yin aiki tare tare da abubuwan gina jiki na antioxidant kamar bitamin C da selenium don kawar da radicals kyauta da gyara lalacewar oxidative, samar da ingantaccen hanyar sadarwa ta rigakafi. Misali, bitamin C na iya rage oxidized bitamin E kwayoyin da kuma kula da dorewar ikon antioxidant