Polyglucose shine fiber na abinci mai narkewa da ruwa mai narkewa. "

Fiber na abinci mai narkewa ruwa yana cikin babban nau'in polyglucose. "

Ga cikakken bayani:

?

Menene Polyglucose?

Ma'anar: Polyglucose wani ?ananan kalori ne wanda aka ha?a ta wucin gadi, ?arancin glycemic index polymer. Yawanci yana kunshe da kwayoyin glucose (yawanci ana samun su daga sitacin masara), hade da karamin adadin sorbitol da citric acid.

Tsarin: Tsarin kwayoyinsa yana da rikitarwa kuma yana da rassa sosai, kuma enzymes masu narkewa a cikin ?ananan hanji ba zai iya karya shi zuwa monosaccharides don sha ba. Saboda haka, kusan ba ya narkewa kuma jikin ?an adam yana sha, yana samar da ?arancin kuzari (kimanin 1 kcal / g).

Hali:

Solubility: Mai narkewa sosai a cikin ruwa (tare da solubility na sama da 80%), yana samar da mafita bayyananne ko ?an turbid tare da ?arancin danko.

Za?i: Yana da ?an ?aramin za?i, kusan sau 0.1 na sucrose.

Kwanciyar hankali: Kyakkyawan kwanciyar hankali ga acid da zafi, dace da aikace-aikacen sarrafa abinci daban-daban.

Ha?e-ha?e: Ana iya ?an?a shi ta hanyar probiotics na hanji a cikin babban hanji, yana samar da gajeriyar sarkar kitse (kamar butyric acid), wanda ke da amfani ga lafiyar hanji.

Menene fiber na abinci mai narkewa da ruwa?

Ma'anar: fiber na abinci mai narkewa da ruwa yana nufin wani nau'in fiber na abinci wanda za'a iya narkar da shi a cikin ruwa don samar da maganin danko ko gel. Ba za a iya rushe su da shayar da su ta hanyar enzymes masu narkewa a cikin jikin mutum ba, amma an raba su gaba ?aya ko gaba ?aya ta hanyar ?wayoyin hanji a cikin babban hanji.

Source: Abubuwan da ke faruwa a cikin abinci na tushen shuka kamar 'ya'yan itatuwa (pectin), hatsi da sha'ir (β - glucan), wake (guar gum, partially hemicellulose), konjac (glucomannan), seaweed (alginate, carrageenan), da dai sauransu.

Aiki:

Sarrafa sukarin jini: Jinkirin zubar da ciki da kuma sha glucose ta hanyar ?ananan hanji.

Rage lipids na jini: ?aure bile acid a cikin hanji, rage sake dawowa, da ha?aka metabolism na cholesterol.

?ara satiety: sha ruwa da fa?a?a, ?ara yawan abinci.

Daidaita microbiota gut: A matsayin prebiotic, yana ha?aka ha?akar ?wayoyin cuta kamar bifidobacteria da lactobacilli.

Ha?aka bayan gida: gajeriyar acid fatty acid ?in da aka samar ta hanyar fermentation na iya tayar da peristalsis na hanji, kuma gel ?in da aka kafa zai iya sa najasa ya zama m, mai laushi da sau?in fitarwa (amma wuce gona da iri na iya haifar da gudawa).

Halayen Polyglucose azaman Fiber Dinai mai narkewa na Ruwa

Mai narkewa sosai: Wannan shine ?ayan shahararrun kaddarorin sa, yana mai sau?a?a don ?arawa daban-daban na ruwa da abinci mai ?arfi da samfuran abin sha (kamar abubuwan sha masu ?arancin kalori, samfuran kiwo, kayan gasa, alewa, jam, samfuran nama, ?arin kayan kiwon lafiya, da sauransu) ba tare da canza yanayin samfurin ba.

Low-calories: Kusan ba a narkar da shi ko shayarwa ba, tare da ?ananan adadin kuzari (kimanin 1 kcal / g), yana da tasiri mai tasiri a cikin matakan rage sukari da calorie.

Tasirin probiotic: Yana iya ha?aka ha?akar microbiota mai amfani (musamman bifidobacteria) da ha?aka yanayin microbiota na gut.

Daidaita glucose na jini da lipids na jini: A matsayin fiber mai narkewa da ruwa, yana da tasirin jinkirta sha glucose da ha?aka fitar da bile acid.

Inganta aikin hanji: inganta motsin hanji, taimakawa wajen hanawa da kuma rage ma?ar?ashiya.

Kyakkyawan aiki mai kyau: acid da zafi mai jurewa, baya rinjayar abincin abinci (babu wani wari ko dandano), ?ananan danko, mai sau?in aiki.

Amincewa da tsari: An yarda da shi sosai a duk duniya (ciki har da China, US FDA, EU, Japan, da dai sauransu) don amfani da fiber na abinci da ?ari na abinci (kamar masu kauri, masu daidaitawa, masu cikawa, masu yisti, masu moisturizers, da sauransu). A kasar Sin, an jera ta a cikin "Kasidar Lafiya ta Kayan Abinci ta Lafiya" kuma ana iya amfani da ita a cikin abincin kiwon lafiya da ke da'awar takamaiman ayyuka na kiwon lafiya (kamar daidaita microbiota na gut, inganta motsin hanji, da kuma taimakawa wajen rage lipids na jini).

ta?aitawa

Polyglucose yana da mahimmanci, ?ir?ira ta wucin gadi da ?era fiber na abinci mai narkewa mai aikin ruwa. "

Ya mallaki duk mahimman halayen fiber na abinci mai narkewa da ruwa, gami da rashin narkewa, narkewa cikin ruwa, tasirin prebiotic, daidaita matakan glucose na jini da matakan lipid, da ha?aka aikin hanji.

Idan aka kwatanta da wasu filaye masu narkewar ruwa da aka samo asali kamar su danko da β-glucan, yana da fa'idodi na musamman a cikin babban solubility, ?arancin danko, kwanciyar hankali, sau?in ?ari, da ingantaccen ingantaccen samarwa. Sabili da haka, ana amfani da shi sosai azaman ?arfin fiber na abinci a cikin masana'antar abinci.

A ta?aice, lokacin da kuka ga 'polyglucose', ya kamata ku sani cewa takamaiman nau'in fiber ne na abinci mai narkewa wanda aka kera kuma ana samarwa musamman don biyan takamaiman bu?atun sarrafa abinci da ayyukan sinadirai.