1、 Conditions for daily use

Within a reasonable dosage range

The recommended daily intake of vitamin C for healthy adults is between 200-300mg, with a minimum of no less than 60mg. Within this range, it can be taken for a long time to meet physiological needs.

Vitamin C participates in key physiological functions such as collagen synthesis, antioxidant and immune regulation, and moderate supplementation is beneficial for maintaining health.

Special Needs Population

Patients with iron deficiency anemia, chronic infections, or postoperative recovery can take it daily under the guidance of a doctor to assist in treatment.

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