?, ???????? ??????? ???? ??????????

?? ??????????? ??? ????? ??????

????? ???????? ???? ???????? C ? ??????? ?????????? ????? ????? 200-300mg ??????, ????????? 60mg ?? ??? ?????? ??? ????? ??????, ??????? ???????? ???? ????? ???? ????? ????? ??? ???? ????????????

???????? ?? ???????? ????????, ??????????????? ??? ??? ????????? ????????? ??? ?????? ??????? ????????? ???????? ???, ??? ????????? ???? ????? ???? ????? ??????? ?????????? ????????

????????? ???????? ????????

??? ????? ?????????, ?????????? ??????? ?????? ??????????? ????????? ??????? ???? ???????? ?????????? ?????? ???? ????????? ???????????? ????? ???????? ??????????

http://www.jvvw.cn/ascorbic-acid-is-also-known-as-vitamin/