Polyglucose ni intungamubiri yubukorikori bwamazi yamazi meza. ?

Amazi meza ya fibre fibre ni mubyiciro byingenzi bya polyglucose. ?

Dore ibisobanuro birambuye:

?

Polyglucose ni iki?

Igisobanuro: Polyglucose ni synthèse artificiel calorie nkeya, glycemic index polymer. Igizwe ahanini na molekile ya glucose (ubusanzwe ikomoka ku binyamisogwe by'ibigori), ihujwe na bike bya sorbitol na aside citric.

Imiterere: Imiterere ya molekile yayo iragoye kandi ifite amashami menshi, kandi imisemburo yigifu mumara mato yumuntu ntishobora kuyigabanyamo monosaccharide kugirango yinjire. Kubwibyo, ntabwo hafi yo gutogorwa no kwinjizwa numubiri wumuntu, bitanga imbaraga nke cyane (hafi 1 kcal / g).

Kamere:

Gukemura: Kubora cyane mumazi (hamwe no gukemuka kurenga 80%), bigakora ibisubizo bisobanutse cyangwa bituje gato hamwe nubukonje buke.

Kuryoshya: Ifite uburyohe bworoheje, inshuro 0.1 zingana na sucrose.

Guhagarara: Guhagarara neza kuri acide nubushyuhe, bikwiranye nuburyo butandukanye bwo gutunganya ibiryo.

Fermented: Irashobora gusemburwa igice na probiotics yo munda mu mara manini, ikabyara aside irike ya acide (nka acide butyric), ifasha ubuzima bwamara.

Fibre fibre fibre fibre niki?

Igisobanuro: fibre yibiryo byamazi bivamo ubwoko bwibiryo byamafunguro bishobora gushonga mumazi kugirango bibe igisubizo kibisi cyangwa gel. Ntibishobora kumeneka no kwinjizwa na enzymes zo mu gifu mu mubiri w'umuntu, ariko bigizwe igice cyangwa byuzuye na bagiteri zo munda mu mara manini.

Inkomoko: Mubisanzwe biboneka mubiribwa bishingiye ku bimera nk'imbuto (pectine), oati na sayiri (β - glucan), ibishyimbo (guar gum, igice cya hemicellulose), konjac (glucomannan), ibyatsi byo mu nyanja (alginate, carrageenan), n'ibindi.

Igikorwa:

Kugenga isukari mu maraso: Gutinda gusiba gastrica no kwinjiza glucose amara mato.

Kugabanya lipide yamaraso: guhambira aside aside mu mara, kugabanya reabsorption, no guteza imbere metabolism ya cholesterol.

Ongera guhaga: gukuramo amazi no kwagura, kongera ibiryo.

Kugenga microbiota yo munda: Nka prebiotic, iteza imbere gukura kwa porotiyotike nka bifidobacteria na lactobacilli.

Guteza imbere umwanda: aside irike ya acide acide ikorwa na fermentation irashobora gutera peristalisite yo munda, kandi gel ikora irashobora gutuma umwanda uba mwinshi, byoroshye kandi byoroshye gusohora (ariko kurenza urugero bishobora gutera impiswi).

Ibiranga Polyglucose nkamazi meza ya Fibre Fibre

Gukemuka cyane: Iyi ni imwe mu miterere yayo igaragara cyane, ku buryo byoroshye cyane kongeramo ibiryo bitandukanye byamazi n’ibikomoka ku binyobwa n’ibinyobwa (nk'ibinyobwa bya calorie nkeya, ibikomoka ku mata, ibicuruzwa bitetse, bombo, jama, ibikomoka ku nyama, inyongeramusaruro, n'ibindi) bidahinduye cyane imiterere y'ibicuruzwa.

Calorie nkeya: Hafi ntizigogorwa cyangwa ngo zinjizwemo, hamwe na karori nkeya cyane (hafi 1 kcal / g), nikintu cyiza mubisukari na calorie bigabanya amata.

Ingaruka ya Probiotic: Irashobora gukwirakwiza neza microbiota yo munda (cyane cyane bifidobacteria) kandi igateza imbere microbiota yo munda.

Kugenga glucose yamaraso na lipide yamaraso: Nka fibre ibora amazi, ifite ingaruka zo gutinda kwinjiza glucose no guteza imbere aside aside.

Kunoza imikorere y'amara: guteza imbere amara, gufasha kwirinda no kugabanya impatwe.

Imikorere myiza yo gutunganya: aside hamwe nubushyuhe, ntabwo bigira ingaruka kuburyohe bwibiryo (nta mpumuro mbi cyangwa uburyohe), ubukonje buke, byoroshye gukora.

Kumenyekanisha kugenzurwa: Byemejwe cyane kwisi yose (harimo Ubushinwa, Amerika FDA, EU, Ubuyapani, nibindi) kugirango bikoreshwe nka fibre yibiryo hamwe ninyongeramusaruro (nkibibyimbye, stabilisateur, ibyuzuza, ibikoresho bisiga, ibimera, nibindi). Mu Bushinwa, yashyizwe ku rutonde rwa "Cataloge y’ibiribwa byubuzima Bwuzuye" kandi irashobora gukoreshwa mu biribwa byubuzima bisaba imirimo yihariye yubuzima (nko kugenzura mikorobe yo mu nda, guteza imbere amara, no gufasha kugabanya lipide yamaraso).

incamake

Polyglucose ningirakamaro, yakozwe muburyo bwubukorikori kandi ikorwa mumazi ashiramo amazi meza. ?

Ifite ibintu byose byingenzi biranga fibre yibiryo byamazi, harimo kutarya, gushonga mumazi, ingaruka za prebiotic, kugenga glucose yamaraso na lipide, no kunoza imikorere y amara.

Ugereranije na fibre isanzwe ikomoka kumazi nka gum na β - glucan, ifite ibyiza byihariye mumashanyarazi menshi, ubukonje buke, ituze, byoroshye kongerwaho, hamwe numusaruro usanzwe usanzwe. Kubwibyo, ikoreshwa cyane nkimirire ya fibre yibiryo mu nganda zibiribwa.

Muri make, iyo ubonye 'polyglucose', ugomba kumenya ko ari ubwoko bwihariye bwa fibre fibre fibre fibre yateguwe kandi ikorwa muburyo bwihariye bwo gutunganya ibiribwa nibikorwa byimirire.