I-Polyglucose iyi-fiber yokudla encibilika emanzini eyenziwe ngokwenziwa. .

I-fiber yokudla encibilikayo emanzini iyingxenye enkulu ye-polyglucose. .

Nansi incazelo enemininingwane:

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Iyini i-Polyglucose?

Incazelo: I-Polyglucose iyikhalori ephansi eyenziwe ngomgunyathi, i-polymer enenkomba ye-glycemic ephansi. Ikakhulukazi yakhiwa ama-molecule e-glucose (ngokuvamile atholakala kusitashi sombila), ahlanganiswe nenani elincane le-sorbitol ne-citric acid.

Isakhiwo: Isakhiwo sayo samangqamuzana siyinkimbinkimbi futhi sinegatsha elikhulu, futhi ama-enzyme okugaya emathunjini amancane omuntu awakwazi ukuwephula abe ama-monosaccharides ukuze amunce. Ngakho-ke, cishe ayigayiwe futhi imuncwe umzimba womuntu, inikeze amandla aphansi kakhulu (cishe 1 kcal/g).

Imvelo:

Ukunyibilika: Kuncibilika kakhulu emanzini (nokuncibilika okungaphezu kuka-80%), kwakha izixazululo ezicacile noma ezimathuthuva kancane ezine-viscosity ephansi.

Ubumnandi: Inobumnandi obuncane, obuphindwe ka-0.1 kobesucrose.

Ukuzinza: Ukuzinza okuhle kwe-asidi nokushisa, kulungele izinhlelo zokusebenza ezihlukahlukene zokucubungula ukudla.

Okuvutshiwe: Ingavutshelwa kancane ngama-probiotics amathumbu emathunjini amakhulu, akhiqize ama-acids amaketanga amafushane (njenge-butyric acid), anenzuzo empilweni yamathumbu.

Iyini i-fiber yokudla encibilika emanzini?

Incazelo: i-fiber yokudla encibilika emanzini ibhekisela ohlotsheni lwefayibha yokudla engancibilika emanzini ukuze kwakhe isixazululo se-viscous noma ijeli. Akwazi ukubhidlizwa futhi amuncwa ama-enzyme okugaya emzimbeni womuntu, kodwa avutshelwa ingxenye noma ngokuphelele ngamagciwane amathumbu emathunjini amakhulu.

Umthombo: Okwenzeka ngokwemvelo ekudleni okusekelwe ezitshalweni okufana nezithelo (i-pectin), i-oats nebhali (β - glucan), ubhontshisi (i-guar gum, ingxenye ye-hemicellulose), i-konjac (glucomannan), i-seaweed (alginate, carrageenan), njll. Ezinye zenziwa ngokuzenzela noma zishintshiwe, njenge-polydextrose, ukumelana nokunye.

Umsebenzi:

Ukulawula ushukela egazini: Ukubambezeleka ukuphuma kwesisu kanye nokumuncwa kweglucose ngamathumbu amancane.

Yehlisa i-lipids yegazi: ibopha ama-bile acids emathunjini, yehlise ukumuncwa kabusha kwawo, futhi ikhuthaze i-cholesterol metabolism.

Khulisa ukusutha: donsa amanzi futhi wandise, wandise umthamo wokudla.

Ukulawula i-gut microbiota: Njenge-prebiotic, ikhuthaza ukukhula kwama-probiotics afana ne-bifidobacteria ne-lactobacilli.

Khuthaza ukukhishwa kwesisu: ama-acids ama-chain amafushane akhiqizwa ukuvutshelwa angavusa i-peristalsis yamathumbu, futhi ijeli eyakhiwe ingagcina indle imanzi, ithambile futhi kulula ukuyikhipha (kodwa okweqile kungase kubangele isifo sohudo).

Izici ze-Polyglucose njengeFibre Dietary encibilikayo emanzini

Incibilika kakhulu: Lena enye yezindawo zayo ezivelele kakhulu, okwenza kube lula kakhulu ukwengeza emikhiqizweni ehlukahlukene ewuketshezi futhi eqinile kanye nesiphuzo (njengeziphuzo ezinekhalori ephansi, imikhiqizo yobisi, izimpahla ezibhakwayo, amaswidi, ojamu, imikhiqizo yenyama, izithasiselo zezempilo, njll.) ngaphandle kokushintsha kakhulu ukuthungwa komkhiqizo.

Ikhalori ephansi: Cishe ayigayiwe noma ayimuncwa, ngamakhalori aphansi kakhulu (cishe 1 kcal/g), iyisithako esisebenzayo kushukela kanye namafomula okunciphisa ikhalori.

Umphumela we-Probiotic: Ungandisa ngempumelelo i-gut microbiota enenzuzo (ikakhulukazi i-bifidobacteria) futhi ithuthukise imvelo ye-gut microbiota.

Ukulawula ushukela wegazi kanye ne-lipids yegazi: Njengefayibha encibilika emanzini, inomphumela wokubambezela ukumuncwa kwe-glucose futhi ikhuthaze ukuphuma kwe-bile acid.

Ukuthuthukisa umsebenzi wamathumbu: ukukhuthaza ukunyakaza kwamathumbu, ukusiza ukuvimbela nokunciphisa ukuqunjelwa.

Ukusebenza kahle kokucubungula: ukumelana ne-asidi nokushisa, akuthinti ukunambitheka kokudla (akukho iphunga elibi noma ukunambitheka), i-viscosity ephansi, kulula ukuyisebenzisa.

Ukuqashelwa okulawulwayo: Kugunyazwe kabanzi emhlabeni wonke (okuhlanganisa i-China, i-US FDA, i-EU, i-Japan, njll.) ukuze kusetshenziswe njengefayibha yokudla kanye nezithasiselo zokudla (njengama-thickeners, iziqinisi, izigcwalisi, ama-ejenti afaka imvubelo, okokuthambisa, njll.). E-China, ifakwe ohlwini "Kukhathalogi Yezinto Ezingavuthiwe Zokudla Kwezempilo" futhi ingasetshenziswa ekudleni kwezempilo okufuna imisebenzi ethile yezempilo (njengokulawula i-gut microbiota, ukukhuthaza ukunyakaza kwamathumbu, nokusiza ekwehliseni i-lipids yegazi).

finyeza

I-Polyglucose iyi-fibre ebalulekile, eklanywe ngokwenziwa futhi ekhiqizwayo esebenza emanzini encibilika emanzini. .

Inazo zonke izici eziyinhloko ze-fiber yokudla encibilika emanzini, okuhlanganisa ukungagayeki, ukuncibilika emanzini, imiphumela ye-prebiotic, ukulawulwa kweglucose yegazi namazinga e-lipid, kanye nokwenza ngcono ukusebenza kwamathumbu.

Uma kuqhathaniswa neminye imicu ngokwemvelo encibilika emanzini njengenhlaka kanye ne-β - glucan, inezinzuzo eziyingqayizivele ekuncibilikeni okuphezulu, i-viscosity ephansi, ukuzinza, ukunezela kalula, kanye nokukhiqizwa okujwayelekile okucacile. Ngakho-ke, isetshenziswa kabanzi njenge-fiber fortifier yokudla embonini yokudla.

Kalula nje, lapho ubona 'i-polyglucose', kufanele wazi ukuthi iwuhlobo oluthile lwefayibha yokudla encibilika emanzini eklanywe futhi yakhiqizwa ngokukhethekile ukuze ihlangabezane nezidingo ezithile zokucubungula ukudla kanye nemisebenzi yokondleka.